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        <title>Toronto Inline Skating Forums</title>
        <link>http://torontoinline.yuku.com/directory</link>
        <description>
        <![CDATA[ A Greater Toronto Area Inline Skating Forum.  Discussions and articles about inline and ice skating in and around Toronto, Ontario, CANADA.  Maintained by the Toronto Inline Skating Club.  For more information go to http://www.torontoinlinespeed.com/ ]]>
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		<pubDate>Thu, 24 Dec 2009 04:00:00 GMT</pubDate>
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		<!-- descriptions should be shorter than 500 char to be polite -->
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		<item>
			<title><![CDATA[ Inline Speed Skate and Double Push For Beginners ]]></title>
			<link>http://torontoinline.yuku.com/topic/545/t/Inline-Speed-Skate-and-Double-Push-For-Beginners.html</link>
			<description><![CDATA[ 9 Steps Inline Speed Skate and Double Push For Beginners

<blockquote>
  Step 1 Being someone who&#39;s been doing the double push for years and looking on the internet at the &quot;how to do the double push&quot; information, I
  was completely lost. Now if someone who can do the double push doesn&#39;t understand the &quot;how to do the double push&quot; information, how is someone
  that can&#39;t do the double push supposed to understand. In this article I made the steps very basic to get... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (tompyoung)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/545</guid>
			<pubDate>Tue, 08 Dec 2009 02:37:33 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Teaching kids skating in 1 hour, feedback please!! thank you!! ]]></title>
			<link>http://torontoinline.yuku.com/topic/544/t/Teaching-kids-skating-in-1-hour-feedback-please-thank-you-.html</link>
			<description><![CDATA[ Hey everybody, I posted a new article about teaching kids skating on : <a target="_blank" href="http://skatedthroughlife.com/">http://skatedthroughlife.com/</a> T. I would
appreciate if you leave some feedback, either here or on the website. I am interested in knowing what you think about it and if you have ideas or experiences
of your own in teaching then any input is more then welcome. In the article you can read what I focus on the first class so kids get confidence, enjoy the
skating and... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (fastskater)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/544</guid>
			<pubDate>Thu, 12 Nov 2009 12:24:39 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Speed skater vs Car ]]></title>
			<link>http://torontoinline.yuku.com/topic/543/t/Speed-skater-vs-Car.html</link>
			<description><![CDATA[ Ever seen an Inline or Ice speed skater vs a Car?? check out these videos on : <a target="_blank" href="http://skatedthroughlife.com/">http://skatedthroughlife.com/</a> . ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (fastskater)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/543</guid>
			<pubDate>Wed, 04 Nov 2009 12:17:20 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Interview Ferre Spruyt Cado Motus World ]]></title>
			<link>http://torontoinline.yuku.com/topic/542/t/Interview-Ferre-Spruyt-Cado-Motus-World.html</link>
			<description><![CDATA[ <a target="_blank" href="http://skatedthroughlife.com/">http://skatedthroughlife.com/</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (fastskater)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/542</guid>
			<pubDate>Thu, 29 Oct 2009 00:32:03 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Sigrid Ziegler, Registered Massage Therapist ]]></title>
			<link>http://torontoinline.yuku.com/topic/541/t/Sigrid-Ziegler-Registered-Massage-Therapist.html</link>
			<description><![CDATA[ Hello Skaters,
<br>
<br>
I wanted to take this time and introduce you to my massage therapy practice, located near Royal York and Dundas in the Kingsway.  I have appointments available
throughout the week, so give me a call or send an email to book a slot.  60min appointments for TISC members are $75.  I specialize in Sport Massage and Injury
Rehab, and also have lots of experience working with Pregnancy, Seniors, Neurological Conditions, Cancer and many musculosketeal conditions.
<br>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (sigz)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/541</guid>
			<pubDate>Sat, 10 Oct 2009 14:55:28 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Practice Update: 09-22-2009 ]]></title>
			<link>http://torontoinline.yuku.com/topic/540/t/Practice-Update-09-22-2009.html</link>
			<description><![CDATA[ Looks like rain is holding off. We will have practice tonight as usual at 6pm. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (DessertByCandy)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/540</guid>
			<pubDate>Tue, 22 Sep 2009 16:07:32 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Practice Update: 08-11-2009 ]]></title>
			<link>http://torontoinline.yuku.com/topic/538/t/Practice-Update-08-11-2009.html</link>
			<description><![CDATA[ Ground is drying up. We will start practice as usual but be prepared that it may be a short one. There is a chance that we get rained out half way. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (DessertByCandy)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/538</guid>
			<pubDate>Tue, 11 Aug 2009 16:40:08 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Equipment For Sale: TISC members get first dibs... ]]></title>
			<link>http://torontoinline.yuku.com/topic/537/t/Equipment-For-Sale-TISC-members-get-first-dibs-.html</link>
			<description><![CDATA[ Equipment For Sale: TISC members get first dibs...
<br>
<br>
<span style="font-weight: bold;">Inline:</span>
<br>
<img src="http://images.yuku.com/image/jpeg/6ea360f03ec9297b33f9032ba28d0a96d61ffc38.jpg" alt="image">
<br>
[SOLD]: <span style="text-decoration: line-through;">100mm Hyper Stripes. Qty:8. Used once around the the track for testing, otherwise still nearly new -
$40/set</span>
<br>
<br>
<img src="http://images.yuku.com/image/jpeg/01d16f312b3f02a303e45a6fba74d8b9349c663d.jpg"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (egcskates)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/537</guid>
			<pubDate>Tue, 04 Aug 2009 22:20:28 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ 2009 Athens to Atlanta ]]></title>
			<link>http://torontoinline.yuku.com/topic/536/t/2009-Athens-to-Atlanta.html</link>
			<description><![CDATA[ <div class="undoreset clearfix" id="message891482095">
  <div id="yiv1796191077">
    <div>
      Sunday, 11 October 2009, the event will be held. Below is a statement concerning this year&#39;s event.
      <br>
      <br>
      Once again, there have been questions raised about the A2A 2009 event.  The event will go on as planned in October, so that puts an end to that question.
       What <em>has</em> been in question is the level of the production, not the skate itself.  As with not only... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (skatea2a)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/536</guid>
			<pubDate>Fri, 31 Jul 2009 13:50:15 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ RSO Series- This Sunday in Harriston ]]></title>
			<link>http://torontoinline.yuku.com/topic/535/t/RSO-Series-This-Sunday-in-Harriston.html</link>
			<description><![CDATA[ The RSO Series is making a stop this Sunday, August 2nd, in Harriston. Come on out and make sure you support the event. Racing is for everyone- new and
experienced, and all speeds. More information here; http://rsoseries.wordpress.com/ ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (shaloheat)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/535</guid>
			<pubDate>Mon, 27 Jul 2009 18:50:46 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Practice Update: 07-23-2009 ]]></title>
			<link>http://torontoinline.yuku.com/topic/534/t/Practice-Update-07-23-2009.html</link>
			<description><![CDATA[ It&#39;s a go! Ground is drying up and radar map shows no imminent rain. See you at practice. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (DessertByCandy)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/534</guid>
			<pubDate>Thu, 23 Jul 2009 16:11:53 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Practice Cancellation: July 21, 2009 ]]></title>
			<link>http://torontoinline.yuku.com/topic/533/t/Practice-Cancellation-July-21-2009.html</link>
			<description><![CDATA[ <p>It&#39;s raining in Mississauga and forecast is calling for more rain this evening. See you next practice!</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (DessertByCandy)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/533</guid>
			<pubDate>Tue, 21 Jul 2009 16:05:40 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ July 19th Ottawa RSO Postponed ]]></title>
			<link>http://torontoinline.yuku.com/topic/532/t/July-19th-Ottawa-RSO-Postponed.html</link>
			<description><![CDATA[ <h2>The RSO Series was supposed to make a stop in Ottawa/ Aylmer on July 19th. However, a soccer group booked the field inside the 400-meter Aylmer track. As a
result of this conflict, the RSO Series is postponed. A new date will be announce at a later time.</h2> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (shaloheat)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/532</guid>
			<pubDate>Mon, 13 Jul 2009 15:37:31 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Anyone Commute from Kitchener/Waterloo Area? ]]></title>
			<link>http://torontoinline.yuku.com/topic/531/t/Anyone-Commute-from-Kitchener-Waterloo-Area-.html</link>
			<description><![CDATA[ Hey,
<br>
<br>
I&#39;m a long time hockey player looking at getting involved with inline skating, with the intent of getting competitive with it eventually. I live in
Waterloo right now, and am wondering if there&#39;s anyone who commutes for practice? For those of you who were at the Canada Day Marathon, I entered the 21km
marathon and was the local guy with the goofy mustache (a bet...it&#39;s gone now) and missing tooth (hockey injury). I&#39;m hoping to get a job in Toronto
soon and then... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (BrockH)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/531</guid>
			<pubDate>Sun, 05 Jul 2009 22:34:36 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ 07-02-2009 Practice Update ]]></title>
			<link>http://torontoinline.yuku.com/topic/530/t/07-02-2009-Practice-Update.html</link>
			<description><![CDATA[ <p>Precipitation is variable this evening and radar map shows possibility of rain at the track. However, sun is shining right now at the Pearson Airport. We
will go ahead with club practice tonight but be prepared that we may need to wrap up early.</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (DessertByCandy)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/530</guid>
			<pubDate>Thu, 02 Jul 2009 16:39:57 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ June 30th- Practice Update ]]></title>
			<link>http://torontoinline.yuku.com/topic/529/t/June-30th-Practice-Update.html</link>
			<description><![CDATA[ <p>It has been raining on &amp; off all afternoon.</p>

<p>If it&#39;s raining &amp; wet, I will be at the track  running a short dry-land program at 6:30pm.</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (shaloheat)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/529</guid>
			<pubDate>Tue, 30 Jun 2009 17:44:43 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Practice Cancellation: June 25, 2009 ]]></title>
			<link>http://torontoinline.yuku.com/topic/528/t/Practice-Cancellation-June-25-2009.html</link>
			<description><![CDATA[ Severe thunderstorm warning in effect and radar map shows significant precipitation moving in. See you next Tuesday! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (DessertByCandy)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/528</guid>
			<pubDate>Thu, 25 Jun 2009 16:22:59 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Consulting Practice Programs- Find Out What's Next ]]></title>
			<link>http://torontoinline.yuku.com/topic/527/t/Consulting-Practice-Programs-Find-Out-What-s-Next.html</link>
			<description><![CDATA[ Hey skaters-
<br>
<br>
When you come to practice, I&#39;ll have with me the practice plans for the next few weeks.
<br>
<br>
This is in the event that you want/ need to know what&#39;s next and in store for TISC&#39;s upcoming practices &amp; training.
<br>
<br>
You can consult the program at practice. This will allow your to adjust your training schedule accordingly. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (shaloheat)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/527</guid>
			<pubDate>Mon, 22 Jun 2009 18:57:40 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Consulting Practice Programs- Find Out What's Next ]]></title>
			<link>http://torontoinline.yuku.com/topic/526/t/Consulting-Practice-Programs-Find-Out-What-s-Next.html</link>
			<description><![CDATA[ Hey skaters-
<br>
<br>
When you come to practice, I&#39;ll have with me the practice plans for the next few weeks.
<br>
<br>
This is in the event that you want/ need to know what&#39;s next and in store for TISC&#39;s upcoming practices &amp; training.
<br>
<br>
You can consult the program at practice. This will allow your to adjust your training schedule accordingly. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (shaloheat)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/526</guid>
			<pubDate>Mon, 22 Jun 2009 18:55:18 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Practice: June 18, 2009 ]]></title>
			<link>http://torontoinline.yuku.com/topic/525/t/Practice-June-18-2009.html</link>
			<description><![CDATA[ It&#39;s a go. The radar map looks promising and the ground is 90% dry. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (DessertByCandy)</author>
			<guid isPermaLink="true">http://torontoinline.yuku.com/topic/525</guid>
			<pubDate>Thu, 18 Jun 2009 16:25:08 GMT</pubDate>
			<!-- extensions -->

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